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Injury Rehabilitation

Injury Rehabilitation and Corrective Trainer

injury rehabilitationI’m an experienced personal trainer. I’m qualified in Injury Rehabilitation and Disease Prevention. I’m based in Hertfordshire. My established client base has a wide range of needs and objectives. They range from the young to the older generation. I’m experienced in training both men and women. So whatever your injury or illness, let’s get you feeling fitter and healthier. Click here to view my Injury Rehabilitation qualifications.

Suffering an injury or being ill can prevent you exercising as usual – but did you know that there are training techniques to get you on the road to recovery?

Having experienced injury myself – I understand the frustration this causes and fears you may have about resuming your training or injury rehabilitation. To better assist clients I have undertaken training as a Specialist Corrective Exercise Instructor. I use the scientifically proven strategies of biomechanics. You will feel safe and supported. I will devise a programme to help you to get you back to health and improve your daily life.

Book your injury rehabilitation consultation today

Why not call me on 07930 539938 or email me on corrina@corrfit.co.uk, to book a free assessment session and find out how I can help you.