Bespoke Personal Training
The advantage of personal training is that it is just for you. Personal training is bespoke. The disadvantage of group classes is that they are pitched at everyone attending the class. Group instructors have to fulfil the needs of up to 30 people in one session.
I’m a personal trainer based in Welwyn Garden City and covering surrounding areas including Hertford, Ware, Hatfield, St Albans and North London.
Advantages of bespoke personal training:
- The session is at a time and a place to suit you
- It meets your body’s needs exactly – often getting faster results
- I give you individual attention whilst you perform exercises, adjusting and modify them as necessary.
We will work together to establish your fitness goals, be it for health and fitness, weight loss or rehabilitation. I make it easy for you – I provide the equipment, the motivation and the fun factor to get you on track and keep you there!
My training services:
Click on the links below to find out more about my personal training services.
- Training for women
- Training for men
- Training for older people
- Training whilst pregnancy and after
- Injury rehabilitation
- Weight Management
Book your free no-obligation initial discussion today
I offer a free initial discussion to prospective clients so why not call me on 07930 539938 to discuss what you’d like to achieve. I look forward to hearing from you!